-The big secret in life is there is no big secret.
-Whatever your for this year is,you can get there as long as you are willing to be honest with yourself about and work involved.
-There are no backdoors,no free rides.
-Hard work pays,no what you want life and fulfill it.
-Each time you make a decision to move toward the life you want,whether that means sticking to your ownfitness contract or choosing to be patient.
-Success demand: 1-Sacrifice. 2-Struggle. 3-Faith. 4-Patient. 5-Hardwork